Calories in chipotle steak bowl - Most of those calories come from protein (63%) and fat (33%).

 
This Spicy <strong>Steak Chipotle</strong> Fajita <strong>Bowl</strong> (1,803 <strong>calories</strong>) contains 67g total carbs, 57g net carbs, 36g fat, 47g protein, and 5g dietary fiber. . Calories in chipotle steak bowl

A single serving of steak is 4 ounces: 150 calories, 21g protein, 6g fat, 1g carbs. Tomatillo-Red Chili Salsa – 4g total carbs/ 3g net carbs/ 30 calories/ 5g fat. Season with salt to taste. Toss chicken with seasonings and let marinate for 15 min. Chipotle burrito bowl calories The calorie content of a Chipotle burrito can vary based on the specific ingredients you choose to include. Add the beans, reserved liquid, chipotles, and salt to. It is a versatile choice that pairs well with a range of flavors, making it a go-to option for many burrito bowl enthusiasts. Apr 27, 2022 · In 1 bowl (18. There are 460 calories in 1 wrap (270 g). Most of those calories come from fat (39%) and carbohydrates (42%). 2 g. WHAT IS CARNE ASADA? This tender steak is hand-seasoned with our signature blend of spices, finished with fresh lime juice and cilantro, hand-sliced before serving, and grilled fresh every day in small batches. How much is double protein at Chipotle? TIP OF THE DAY: Get Double Chicken at Chipotle for Only $1. Season to taste with salt and pepper. 820 milligrams of sodium. 175/300mg left. A better bowl: a burrito bowl filled with steak, pinto beans, lettuce, tomatillo green chile salsa, and cilantro-lime brown rice with a light dressing of cilantro-lime. Premium Chipotle Mexican Grill. "Oh god, this quac is so good. Cook until the desired doneness. Mix the jalapeno and garlic in a small bowl. This meal has 583 calories, 56g protein (38%), 38g carbohydrates (26%), 12g fibre and 23g fat (36%). Three Chicken Tacos. The steak is only 320 mg. 5 ( 30. 5 grams of saturated fat), the carbs are 9 grams, and the protein is 8 grams. Updated May 2019. A Chipotle Wholesome Bowl contains 460 calories, 29 grams of fat and 18 grams of carbohydrates. Chipotle Glazed Chicken without dressing 330 400 130 150 1517 4 4. Plus, the internet's teeming with folks who argue you get more meat when. Image by – pinimg. Lettuce (Romaine) The total net carbohydrates of this bowl are only 7. Combine the remaining salt, garlic powder, chili powder, cumin, and lime zest in a small bowl. Next on this list of some of the healthiest bowls at Chipotle is their Paleo Salad Bowl. 7 oz) of Jersey Mike's Subs Regular #43 Chipotle Steak Wheat Sub with Chipotle Mayonnaise. Jan 3, 2022 · A Chipotle Steak Keto Salad Bowl contains 535 calories, 36 grams of fat and 17 grams of carbohydrates. It's on the real menu, and it is easy to change and make your own, or just order it as-is. It’s just 150 calories for a filling 4-ounce serving — the same amount as the vegetarian sofritas!. Have you ever asked yourself, "How much weight can I lose in a month?". Place the. The way I order them, a Chipotle burrito is 1135 Calories and 24. Courtesy of Chipotle. 300-790 calories. How many calories is a typical Chipotle bowl? Approximately 665 calories are included within a Chipotle burrito bowl. The Kid's B-Y-O gives you the option of two crispy corn tortilla or soft flour tortilla to start. How big is a scoop of poke? A scoop of poke can vary in size, but it’s typically around. Cholesterol 225 mg. How many calories is a steak burrito bowl? A single bowl (21. It’s important to keep in mind that the quality of the ingredients also plays. The nutrients in nacarra are higher than in some other foods, including 20 g of fat, 24 g of protein, and 34 g of carbohydrates. chipotle's all new hand-crafted quesadilla is here. Calorie Goal 1145 Cal. Aug 10, 2022 · 510 calories Burrito bowl, with steak or chicken, brown rice, black beans, fajita veggies, guacamole, and green salsa: The best meal at Chipotle is one that skips the tortillas. Chipotle For Fat Loss (6 Fat Loss Meal Ideas & Tips!) Watch on. A bowl with higher-calorie ingredients like pollo asado, guacamole, sour cream, and cheese or queso Blanco can have 1,120 calories, 66g. 5 oz) of Chipotle Mexican Grill Steak Bowl, there are 655 calories. Chipotle steak (3 ounce) contains 0. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. The cheese taste in a chicken bowl will elevate its flavor, especially if there is added heat, which is our favorite. To burn the 190 calories in a Steak Burrito Bowl, you would have to run for 17 minutes or walk for 27 minutes. Calories In Steak Burrito With Rice And Beans. Chipotle Steak Loaded Bowl: Other types of Sandwiches: Cheese Sandwich: Turkey Sandwich with Spread:. Then Preheat your grill to 450-500℉ (or 230-260℃). “Experience the Chipotle Nutritarian Calculator Now”. While the steaks marinate cook the rice according to package directions. 8 0. Add monterey jack cheese. Pepperjax Grill. Keep reading to see the full nutrition facts and Weight Watchers points for a Steak Burrito Bowl from Chipotle Mexican Grill. Cover, reduce heat to low and allow the rice to cook for 12-15 minutes or until the water dries up. Order online for pick up or delivery and join our rewards program today. INGREDIENTS: Chipotle Calories Counter & Nutrition Calculator is the easy way to calculate the calories in your favorite Chipotle menu items including burritos, tacos, and chips & guacamole. A 2,000 calorie daily diet is used as a basis for general nutrition advice; however, individual needs may vary. It’s also slightly higher in calories. Step 1: Marinate the steak. 590 calories, 42 g fat (15. Drain well, then add the chiles to the food processor in step 1. So why at chipotle is a serving of chicken 180 calories and a serving of steak only 150 calories? Are the serving sizes disproportionate? I don't think so. 5g net carbs/ 120 calories/ 8g fat. Calorie Goal 1400 Cal 600/2000Cal left Fitness Goals: Heart Healthy Fat 51 g 16/67g left Sodium 1500 mg 800/2300mg left Cholesterol 300 mg --/300mg left Nutritional Info Carbs 64 g Dietary Fiber 4 g Sugars 11 g Fat 16 g. 1 oz. Sodium 170 mg. Set aside and keep warm. Chipotle — Nutrition Information. 8 2. The 6-ounce classic sirloin with grilled avocado comes with a side of roasted asparagus. This keto Chipotle bowl will give you plenty of fats and protein to keep you satiated while only eating up 5g of your net carb macros. The totals comes to 370 calories according to the website. 5 g fiber), 21 g of protein. chipotle goods. Place the steak in a zip-top bag and add the chipotle peppers, then toss to coat. In this bowl, you are getting all three of your macronutrients plus veggies, fiber, and a ton of flavor. 69 (via Taco Bell), which is less than the average cost of a chicken bowl at Chipotle today, which is around $6. "Our new Chipotle Steak Loaded Wraps and Loaded Bowls have the perfect combination of shredded seasoned steak, tasty grains, crispy onions, lettuce, diced cucumbers and tomatoes, topped with our chipotle sauce. For Trainers / Professionals Browse Foods. Receive a FREE Burrito with any purchase when you join Loco Rewards™ through the app. 50, according to Real Menu Prices. Let the steak come to room temperature before searing it. Remove from heat, add butter, cilantro and lime juice. Thinly slice steak against the grain. This is like a party in a bowl, but the calorie count becomes a fiesta, too, reaching up to 850-900 calories. 5 oz). You can also order a 6-ounce classic sirloin, but it comes with loaded mashed potatoes (350 calories and 20g fat). You’ll only need 1 or 2 for the marinade, but the remaining can be stored in an airtight container in the refrigerator for a month or so. To burn the 370 calories in a Steak & Cheese No Bready Bowl, you would have to run for 32 minutes or walk for 53 minutes. Brown rice. There are 930 calories in a Regular Chipotle Chicken Cheese Steak from Jersey Mike's. 130 Cal: Kids Tacos, 2 Soft Flour Tortillas. Most of those calories come from fat (45%). -- Advertisement. 3 %) % Daily Value *. Simmer for 20 minutes. 0 g 65. How does this food fit into your daily goals? Calorie Goal 1440 Cal. 1 Sandwich. With fresh veggies and just 10 min prep with a creamy chipotle drizzle, what's not to love?. Of the two, steak contains more grams of protein per serving, so choose the. Jan 30, 2017 · What the Chipotle Calorie Counts Look Like for Every Single Menu Item. Carb Manager Menu. Our Chipotle Chicken Cheese Steak is sure to put a pep in your step. 6, 2023 /CNW/ - Tim Hortons is beefing up its lunch and dinner offerings with the launch of a new flavour for its popular Loaded Wraps and Loaded Bowls: Chipotle Steak. And skip the salad dressing; half the. Once hot, add the white rice and lime juice and sauté for 60 seconds to toast the rice. Double Chicken Burrito Bowl W/ Guac. ENABLE ACCESSIBILITY. Add the rice and garlic and cook, stirring constantly, until starting to brown and fragrant, 3 to 4 minutes. Prep the rice by placing both the rice and broth in a small saucepan and bringing it to a boil. 5 1. Jan 30, 2017 · What the Chipotle Calorie Counts Look Like for Every Single Menu Item. Pour over chicken placed in freezer bags or in baking dish, lifting and moving to make sure all chicken is covered in marinade. Nutrition Facts Serving Size 1 bowl Amount Per Serving Calories 550 % Daily Values* Total Fat 22. A good note is that the hot salsa is the best option when it comes to carb count. Combine the marinade ingredients in a zip top plastic bag or bowl and mix or shake to combine, add the steak slices, and chill in the fridge. In a large bowl, toss the steak with 1 tablespoon olive oil, lime juice, and taco seasoning. Next toss the steak in 2 teaspoons olive oil, the spice mixture and the juice of 1/2 a lime. Add either tomatillo-red or tomatillo-green chili salsa. Shred the pepper jack cheese using a cheese grater and top each portion of skirt steak. Leonard describes a steak bowl with steak, vegetables, lettuce, salsa, a sprinkle of cheese, black beans, and guacamole as having 400 calories and 30 grams of carbohydrates per serving. The Carne Asada Burrito Bowl at Chipotle contains 200 calories, 3. They can be made to perfection using various options, including Barbacoa, Steak, Chicken, Carnitas, Veggie, Sofritas, Guacamole, Salsa, and much more. Calorie breakdown: 38% fat, 3% carbs, 59% protein. However, we would want this to be a staple dish along with Chipotle steak, chicken, and other meat. Add the bell peppers and sprinkle with the reserved 1 1/2 teaspoons of fajita seasoning. This bowl is going to be about 670 calories and provide your body with 31 grams of protein. On Dec. 1060/2000Cal left. A Chipotle Vegan Bowl contains 390 calories, 13 grams of fat and 52 grams of carbohydrates. Is Chipotle good for weight loss? One man lost 22 pounds in three months by following a diet centered on Chipotle food. The grilled steak fajitas offering provides 580 calories, 30g fat, 9g saturated fat, 25g carbohydrates, 57g protein, and 2,230mg sodium. Nutrition facts: 590 calories, 42g fat, 1515mg sodium, 15g carbs, 8g fiber, 2g sugar, 32g protein. White rice, black beans, easy fajita, double meat chicken and barbacoa, corn, medium, sour cream, cheese, cilantro, lettuce. The calories in a typical Chipotle burrito range between 320 and 600. chipotle goods. London said she usually orders a burrito bowl with chicken or steak, black beans, no rice, salad greens, double fajita vegetables, every salsa, guacamole, and half a serving of cheese. Order a Salad with a double order of steak. 300-790 calories. 85: Go-To Veggie Burrito: $ 8. which can add extra fat and calories. Add the bell peppers and sprinkle with the reserved 1 1/2 teaspoons of fajita seasoning. Is steak from Chipotle healthy? Another great surprise at Chipotle: steak, one of the most nutritious options on the protein menu. The Chipotle honey vinaigrette contains 220 calories, 16 g fat, 2. Mild sauce. Drain well, then add the chiles to the food processor in step 1. 7 3. This pre-configured Lifestyle Bowl is made with 100% vegetarian ingredients. The grilled steak fajitas offering provides 580 calories, 30g fat, 9g saturated fat, 25g carbohydrates, 57g protein, and 2,230mg sodium. Dietary Fiber:54%. If you're craving a chicken option, consider. When the rice is done cooking, toss in the chopped cilantro and lime juice. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. To burn the 460 calories in a Grain Freedom Bowl, you would have to run for 40 minutes or walk for 66 minutes. Let this marinate on the counter for 30 minutes. Drain the tomatoes into a 3 1/2- to 4 1/2-quart slow cooker, pressing to extract as much liquid as possible. 2130/2300mg left. At 460 calories, the Wholesome Bowl is a great option that fits the calorie needs of a wide range of adults. To make the dressing, in a small bowl or measuring cup, whisk together the olive oil, lime juice, chili powder, cumin, salt, cayenne, and black pepper. 2 5. Once very hot, place the steak in the pan and cook for 2-3 minutes on each side, so the steak is seared but still very. 3 <0. 5 1. Calories: 210. 00g Vitamin D. Sodium 190 mg. The other Power Bowl option, steak, costs 20 cents more than the chicken, but still costs less than its $7. May 5, 2022 · The Chipotle Mexican Grill Steak Bowl contains 655 calories in one serving (18. Separating the steak bowl is a way better route. 470 Calories. 1145/2000Cal left. Tax extra. 820 milligrams of sodium. Cook for 1-2 minutes, or until golden brown. 85: Go-To Veggie Burrito: $ 8. Mar 23, 2023 · According to Chipotle's nutrition calculator, each 4-ounce serving of chicken al pastor has: 200 calories. If you ordered the same meal with steak or barbacoa instead, you are looking at a bill of $11. 2130/2300mg left. Mild sauce. Our best picks are either chicken or steak. Get full nutrition facts. " So, your bowl is actually four points because steak (2), rice (1), and fajitas (1) is four points. Calorie Breakdown: 42% fat, 34% carbs, 24% prot. The calories in a typical Chipotle burrito range between 320 and 600. Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietary Fiber (g) Total Sugars (g) Protein (g). Decline the free dressing they offer — it has too many carbs. This comes out to 490 calories on the calculator, however quite a few people have said that the workers tend to over-scoop / give more than the portions on the nutrition website, and the calories don't include the oils the rice were cooked in. Pour the chipotle mixture over the steak in the bag and zip the bag closed. Order taco shells instead of chips as an alternative to a side of chips. 2 oz (57g / about 1/2 inch slice) 130; 5 0; 0 0;. 5 g saturated fat 5 g fiber 35 g protein. 45-90 g. Keep reading to see the full nutrition facts and Weight Watchers points for a Steak Keto Salad Bowl from Chipotle Mexican Grill. Free with every order. 6% 21. Add the chicken to the marinade. Sodium 400 mg. 5 oz) of Chipotle Mexican Grill Steak Bowl, there are 655 calories. 5g total carbs, 0. Sodium 0 mg. -- Advertisement. How much fat is in Chipotle Steak Bowl? Amount of fat in Chipotle Steak Bowl: Total Fat 33g. Stir in cilantro, lime juice, and lemon juice. A serving of chicken or steak is under 200 calories. There are 835 calories in bowl of Steak Bowl with Brown Rice from: Carbs 87g, Fat 32g, Protein 45g. Before cooking, season with ancho chile, garlic powder and cumin. Chipotle Mexican Grill Burrito Bowl has 710 calories in 1 bowl (1 g) and is served with rice. Chipotle Chicken Bowl (1 package) has 250 calories and contains 24 grams of total carbohydrates, 19 grams of net carbohydrates, 9 grams of fat, 20 grams of protein, and 9 grams of fiber. Cholesterol 205 mg. Additionally, some variations include fried elements like tempura, further increasing calories. Keep reading to see the full nutrition facts and Weight Watchers points for a Steak Keto Salad Bowl from Chipotle Mexican Grill. Cholesterol 300 mg. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. KourageWolf said, "I used to work at Chipotle, and never ever ever order the tacos. This balanced, high-protein dish comes together in under 30 minutes and will keep you feeling full for hours. 5 oz) of Chipotle Mexican Grill Steak Bowl. -- Advertisement. 5 g 65. On average, a regular-sized Chipotle Steak Bowl contains approximately: Calories: 620-720 calories. This burrito bowl is a square 510 calories , 17 grams of fat, and an impressive 22 grams of fiber. It's on the real menu, and it is easy to change and make your own, or just order it as-is. Healthy Chipotle Meal #3: Veggie Bowl. The bowl option allows you to stock up on non-legume protein (meat. A burrito bowl with carnitas, brown rice, black beans, mild salsa, corn, cheese, and lettuce contains about 710 calories. Jersey Mike's Chipotle Cheese Steaks contain between 980-1970 calories, depending on your choice of size. box app download, download music videos

Set the other half aside. . Calories in chipotle steak bowl

2,000 <strong>calories</strong> a day is used for general nutrition advice, but calorie needs vary. . Calories in chipotle steak bowl tdcj video visitation portal

Keep reading to see the full nutrition facts and Weight Watchers points for. Marinate the steak in the cilantro lime marinade for 2-3 hours in the fridge. There are 150 calories in 1 serving (4 oz) of Chipotle Mexican Grill Steak. Chipotle — Nutrition Information. There are 190 calories in a Steak Burrito Bowl from Chipotle. At 460 calories, the Wholesome Bowl is a great option that fits the calorie needs of a wide range of adults. 56/67g left. 85: Go-To Veggie Burrito: $ 8. Reply reply. carnitas contain 40% more calories than steak or. Chipotle Steak Bowl (1 bowl) contains 48g total carbs, 45g net carbs, 34g fat, 65g protein, and 790 calories. The meal "felt" like a lot more as I ate it though. Reserve 1 cup of the liquid. The spicy Carnitas is excellent on its own. The Carne Asada Burrito Bowl at Chipotle has 200 calories, 3. 2 Chilli-Corn Salsa 38 0. Nutrition Facts. Place the chicken in a large freezer-safe plastic bag. There are 560 calories in 1 bowl (200 g) of the Chipotle Mexican Grill Double Chicken Bowl. Skip Chipotle and try these burrito bowls right at home. 5 g. There are 150 calories in 1 serving (4 oz) of Chipotle Mexican Grill Steak. Finally, the steak bowl with guacamole contains 790 calories, which are 48. Add the steak in a single layer and cook for 2-3 minutes per side, until browned on both sides. This Spicy Steak Chipotle Fajita Bowl (1,803 calories) contains 67g total carbs, 57g net carbs, 36g fat, 47g protein, and 5g dietary fiber. To burn the 560 calories in a Chicken Keto Salad Bowl, you would have to run for 49 minutes or walk for 80 minutes. 910/2000Cal left. Cover the bowl and refrigerate the steak for 30 minutes or overnight. Find calories, carbs, and nutritional contents for Burrito Bowl - Double Steak, Brown Rice, Black Beans, Tomato/corn Salsa, Guacamole, Lettuce and over 2,000,000 other foods at MyFitnessPal. Accessibility Statement. Chipotle Steak. The Spruce Eats / Zorica Lakonic. There are 150 calories in 1 serving (4 oz) of Chipotle Mexican Grill Steak. Don't worry! You don't need to skip the carbs altogether. Seasoned Beef + $1. Updated: 1/3/2022. Fat 52 g. Pulse until a paste forms. How many carbs are in a Chipotle steak burrito? Steak Burrito (1 serving) has 970 calories and includes 118 grams of total carbohydrates, 102 grams of net carbohydrates, 31 grams of fat, 48 grams of protein, and 31 grams of fiber. Slice thinly against the grain. If you're looking for a low-calorie option at Chipotle, steak or sofritas are your best options with only 150 calories per four-ounce serving. 9 milligrams of vitamin C; calcium 121 milligrams; iron 2. This bowl is certainly high in fat for the Keto dieters. Courtesy of Chipotle. 32/67g left. Keep reading to see the full nutrition facts and Weight Watchers points for a Steak Quesadilla from Chipotle Mexican Grill. Chipotle Bowl. Jul 11, 2023 · Calories in a Chipotle Steak Bowl: The caloric content of a Chipotle Steak Bowl can vary depending on the specific ingredients, portion sizes, and any additional toppings. In a blender or food processo r, combine the onion, garlic, chipotle chile, adobo sauce, chile powder, cumin, oregano, olive oil, salt, pepper, and water. Double Meat (Chicken and Steak) Burrito Bowl W/ Guac. Fitness Goals: Heart Healthy. Black Beans. Mix well and dredge the chicken breasts in mixture. Sofritas - 150 calories. There are 820 calories in 1 bowl (1 g) of Chipotle Mexican Grill Chicken Bowl. 1 1. NUTRITION INFO: 460 calories, 29 g fat (7 g saturated fat, 0 g trans fat), 1380 mg sodium, 18 g carbs (9 g fiber, 4 g sugar), 35 g protein. Sofritas have half the amount of saturated fat found in chicken and four times the amount found in carnitas, making them the healthiest protein option on the Chipotle menu. 5/67g left. How many calories are in a cup of chipotle steak? The Chipotle Mexican Grill Steak Bowl contains 655 calories in one serving (18. Cholesterol 120 mg. A steak salad with beans, guac, and extra salsa; skip the dressing and cheese. If you are not fond of chicken and want some other meat. For microwave reheating, place an individual portion of the fajitas on a microwave-safe plate and heat for 1-2 minutes until warm all the way through. If you want to save some calories and bump up the protein a bit, you can swap the beef for grilled chicken. The Spruce Eats / Zorica Lakonic. Rest for ten minutes. Cover and keep warm. The Chipotle Steak Bowl provides 36 grams of protein, 75 grams of carbohydrates, 19 grams of fiber and 36 grams of fat. 4 grams of carbs. Does Chipotle have a nutrition calculator? With Chipotle's Nutrition Calculator, you can see precisely how your dish compares to others, down to the individual Continue reading. Add the chicken to the marinade. 1 <0. A standard Chipotle bowl consists of a base (such as white or brown rice, or lettuce), a protein (such as chicken, steak, carnitas, barbacoa, sofritas, or vegetarian), beans (black or pinto), various toppings (such as salsa, cheese, sour cream, guacamole), and optionally, a side of chips. Most of those calories come from protein (63%) and fat (33%). Chipotle Steak Burrito Bowl Nutritional Information Chipotle’s Steak Burrito Bowl has 190 calories and is served with rice and beans. Fitness Goals: Heart Healthy. A good note is that the hot salsa is the best option when it comes to carb count. Find A Chipotle. The chicken Power Bowl typically costs about $5. Next toss the steak in 2 teaspoons olive oil, the spice mixture and the juice of 1/2 a lime. Pour in olive oil, coconut aminos, lime juice, chili powder, ground cumin, dried oregano, salt, and minced garlic. Chipotle customers can and do order meals with fewer than 650 calories, such as a cheese-free burrito bowl. Our copycat marinade recipe tastes like Chipotle's and we suggest you marinate the steak for 8 to 24 hours. 47-93 g. Use our Chipotle nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. 5 oz). 47-93 g. You'd need to walk 281 minutes to burn 1010 calories. Cholesterol 300 mg. You'd need to walk 281 minutes to burn 1010 calories. 00g 8% Saturated Fat 2. 896/2000Cal left. 0 g 1505. Because there is so much protein in a Chipotle bowl, you can eat it all day long. 7 0. Chipotle Burrito Bowl Without Rice, With Meat And Cheese (1 One Burrito Bowl ) contains 2g total carbs, 1g net carbs, 14g fat, 27g protein, and 260 calories. Keep reading to see the full nutrition facts and Weight Watchers points for a Steak Keto Salad Bowl from Chipotle Mexican Grill. It is cooked on a grill, and then topped off with some freshly-squeezed lime and hand-chopped cilantro. A bowl may be a healthier option based on how you build it. A Chipotle High Protein Bowl contains 845 calories, 28 grams of fat and 68 grams of carbohydrates. This bowl is going to be about 670 calories and provide your body with 31 grams of protein. With over 125 Tijuana Flats locations, find the best Tacos, Burritos, and Tex-Mex near you. 5g carbs, 0g fiber, 0g sugars, 26g protein. Served with sour cream and salsa. The company’s new burritos, which include steak, contain 840 calories. While not quite as high in protein as chicken, it contains just 150 calories per serving, making it an excellent. 4g fat, 13. If you're looking for a low-calorie option at Chipotle, steak or sofritas are your best options with only 150 calories per four-ounce serving. It’s topped with slow-cooked seasoned steak, crispy onions, and their signature chipotle sauce. The Chicken Bowl Comparison. Image by - pinimg. It's just 150 calories for a filling 4-ounce serving — the same amount as the vegetarian sofritas! Is Chipotle good for losing weight? A Chipotle-based diet helped one man lose 22 pounds in three months. Chipotle Steak Bowl (1 bowl) contains 48g total carbs, 45g net carbs, 34g fat, 65g protein, and 790 calories. Microwave on HIGH for 6 minutes. The Wholesome Bowl contains a lot fewer carbs than most items at Chipotle as it doesn't contain any rice or beans. . pinkberry locations near me